Includes access to the 2 -hour LIVE event on 10/18/23 at 6:30 PM EST PLUS Access to the webinar recording + additional resources.
In this 2-hour webinar taught by osteoporosis and movement experts you will learn:
Ways to manage osteoporosis: pathophysiology and basic metabolism
Current evidence and controversy on OP movement precautions
Current evidence on bone density maintenance and improvement
The role of nutrition + supplements in bone health
The essential movement components of mobility, balance and chain expansion
Key elements for optimal strength-building program
If you are a yoga teacher, movement professional, and/or movement geek - this is for you!
This webinar will illustrate a 360 approach to supporting you and your students on their Osteoporosis Journey that is Optimistic, Evidenced; including Mobility, Balance, Strength Building, and strong Foundations that will help you feel more comfortable and knowledgeable about this condition.
*With Special Guest, Payal Sahni, PT, DPT, MPT Program Director of New York State Osteoporosis Prevention and Education Program