Includes access to the 2 -hour LIVE event on 10/18/23 at 6:30 PM EST PLUS Access to the webinar recording + additional resources. 

In this 2-hour webinar taught by osteoporosis and movement experts you will learn:

• Ways to manage osteoporosis: pathophysiology and basic metabolism 

• Current evidence and controversy on OP movement precautions

• Current evidence on bone density maintenance and improvement 

• The role of nutrition + supplements in bone health 

• The essential movement components of mobility, balance and chain expansion 

• Key elements for optimal strength-building program

If you are a yoga teacher, movement professional, and/or movement geek - this is for you!

This webinar will illustrate a 360 approach to supporting you and your students on their Osteoporosis Journey that is Optimistic, Evidenced; including Mobility, Balance, Strength Building, and strong Foundations that will help you feel more comfortable and knowledgeable about this condition.

*With Special Guest, Payal Sahni, PT, DPT, MPT Program Director of New York State Osteoporosis Prevention and Education Program